FLOWGRADE SHOW - WATER OR THE MAGIC ELIXIR OF LIFE
FLOWGRADE SHOW - WATER OR THE MAGIC ELIXIR OF LIFE
Thomas Hartwig has already been a guest speaker at Max Gotzler's Flowfest twice. In 2018, the podcast, the Flowgrade Show, was a success. In this episode Max talks to Thomas about topics like how to determine your optimal water balance, what the difference between tap water and bottled water is and how you can improve your water consumption right away to improve your performance.
About the podcast host:
Max Gotzler is the founder of Flowgrade, FlowFest organizer, the German Biohacking Conference, former competitive athlete, studied psychologist and economist, active blogger and podcaster and the author of the book Biohacking - Optimize Yourself. Max is convinced that there is amazing potential within each of us that can easily be unleashed with the right tools and methods.