FLOWGRADE SHOW - WATER OR THE MAGIC ELIXIR OF LIFE
FLOWGRADE SHOW - WATER OR THE MAGIC ELIXIR OF LIFE
Thomas Hartwig has been a guest speaker at Max Gotzler's Flowfest twice already. In 2018, it finally worked out with the podcast, the Flowgrade Show. In this episode, Max talks to Thomas about topics such as how to determine your optimal water balance, what the difference is between tap water and bottled water, and how you can improve your water consumption right away to improve your performance.
About the podcast host:
Max Gotzler is the founder of Flowgrade, organizer of FlowFest, the German Biohacking Conference, former competitive athlete, studied psychologist and economist, active blogger and podcaster, and the author of the book Biohacking – Optimize Yourself. Max is convinced that each of us has amazing potential within us that can be easily unleashed with the right tools and methods.