PALEO 360
Nico Richter is the founder of Paleo360, the online platform that provides detailed background knowledge on the Paleo diet as well as plenty of recipes, tips and tricks. In short, the Paleo diet is based on the diet of our ancestors and avoids grains, dairy products, highly processed foods and sugar. Sounds kind of crass at first, but maybe it is. Crass in what it can potentially do good to the body. In Nico's world, as in ours, the focus is on the holistic and the primal, on liveliness and a good body feeling. Food should not be changed, should not be deprived of its "power". Just as we do with our water. In order to understand all this added value, one must also understand how one's own body functions and what we are made for. After all, we are not made of 70% water for nothing ... By the way, kombucha is a team player in this topic. In its production process, the fermented tea fungus develops beneficial substances and fine aromas that balance the palate and intestines. And the hornier the water it is fed with, the more intense its healthy effect. It's good that Paleo360 and Nico Richter rely on LEOGANT for this.
